Rice Salad With Tuna, Tomatoes & Corn
Being a family day, I usually
prepare something more special than usual on Sundays if ever we are home
but if I have an incurable Sunday attack of laziness, I just rely on
what is lying around the kitchen. The supermarkets close in the middle
of the day while all the other shops are closed so I do my shopping in
the cupboards, refrigerator & freezer. After scanning my
refrigerator, I was able to take out some leftover boiled rice, cherry
tomatoes & a sliced pomegranate. I can already see an insalata di riso
(rice salad) taking shape. Rummaging in my cupboard, I got the other
main ingredient, canned tuna. I also got a can of corn kernels & a
bottle of palm heart or palmito.
When preparing insalata di riso, I am not prudent with the ingredients which means more ingredients than rice. Which is also congruent to strong flavors.
When I am able to clear up a bit
from leftovers or overstaying cans & bottles of food, I get a
feeling of triumph. Accomplished in eliminating and ready to fill up
the emptied spaces again.
There is a proper way to cook the rice for the insalata di riso but plain boiled rice is acceptable. In fact, insalata di riso
doesn't really have a rule of what you can mix it with. Just put
together anything that you deem are good together. Of course there are
some classics. Rice salads are an expression of spring & summer
through one's kitchen. It's making use of fresh ingredients (also
bottled & canned) with cold rice. Eaten under a shade of a tree
with a cold glass of white wine epitomizes a healthy Italian summer
(& spring) meal.
Rice Salad With Tuna, Tomatoes & Corn
Ingredients:Serves 4
- 300 g. canned corn kernels, drained
- 240 g. canned tuna in olive oil, drained
- 150 g. parbroiled rice or any similar rice
- 3 sticks of palm heart or palmito, cut into rings
- 1/4 pomegranate, seeds taken out
- 100 g. cherry tomatoes, halved if small or quartered if big
- 2 tablespoons capers soaked in vinegar, squeezed & rinsed in water
- handful of basil, chopped finely
- salt & pepper
- extra virgin olive oil
- Boil rice in salted water until al dente. When cooked, rinse with cold water immediately to stop cooking then drain. When cold, transfer to a serving bowl.
- Combine all the ingredients in the bowl with the rice. Season with salt & pepper & drizzle with extra virgin olive oil.
- Feel free to substitute any of the ingredients.